I’m on a Wellness committee at work and last month I was tasked with writing a blog post on Toxic Positivity. We’d all been allowed to choose our own topics, and I wanted to talk about one that hides itself as a wellness/self help guide but can actually be pretty harmful when dealing with mental health. But as I working on my post, I learned about tragic optimism and became intrigued with its concept.
But let’s differentiate between the two first.
Sarah O'Connor 